A sauna is a small room that is used as a hot air steam bath for cleaning or refreshing the body. Our Saunas is traditionally constructed with a wooden interior. Our traditional saunas, the inside of the room is heated, causing the people inside to sweat and release the toxins from their bodies. Our saunas also use infrared heating which lowers the heat of the air and focuses on heating the skin of the bather.
Benefits of Sauna
- Relieving stress
- Releasing toxins in the body
- Improving the cardiovascular performance
- Cleansing the skin
- Burning calories
